Your Treatment Journey
Consult
Review symptoms, progress and your current recovery status.
Plan
Refine treatment goals based on your ongoing progress.
Treat
Continue rehabilitation through treatment and movement work.
Progress
Maintain progress towards recovery and physical resilience.
Physical Therapy Follow up at a glance
Other Therapies
Pregnancy Massage
A pregnancy-specific massage designed to reduce muscular tension, ease common pregnancy-related aches and pains and promote relaxation. Each treatment is tailored to your stage of pregnancy and individual needs, helping you feel more comfortable, supported and refreshed.
Stretch Therapy
A personalised 45-minute treatment designed to improve mobility, reduce muscular tightness and restore freedom of movement. Using a combination of assisted stretching techniques—including PNF, static and dynamic stretching—each session is tailored to your individual needs to help reduce stiffness, improve flexibility and support better movement in everyday life, work and exercise.
Swedish Massage
A relaxing full body massage designed to ease muscular tension, reduce stress and promote overall wellbeing. Using smooth, flowing techniques and gentle to moderate pressure, this treatment helps improve circulation, encourage relaxation and leave you feeling refreshed, restored and re‑energised.
Deep Tissue Massage
A focused 30-minute deep tissue treatment designed to ease muscular tension and reduce stiffness in one primary area such as the neck, shoulders and back. Using hands-on soft tissue techniques, it provides targeted relief when you're short on time.